Mind Hacks: New Habits Expand Our Minds—Literally
not only does adam point to a great article from the NYT about the physical effects of new experiences but he mentions kaizen as well.
you had a great idea! high five! everyone does. some people have better ideas than others and maybe it's easier for them as well.
but why?!
we're paying attention to the things we're doing, physically & mentally, when these ideas hit us. trying to look for clues and make connections.
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